YOGA CLASSES
at Land of Yoga - 497 Plenty Rd Preston












Slow Down

Relax

Breathe

Special SLOWING DOWN TIME session THIS Wednesday evening April 11

A deeply relaxing session, with heaps of slow deep breathing, Zen Walking, and Meditation and Resting.

Suits all levels. No bookings req'd. Cost $8


Notice of CHANGE to the Timetable:

The Thursday 6.15pm class is now a BREATH CLASS.
No stretching - a full study in Breath Training. Suits all levels.


All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for Pregnancy.
Note: We accept Cash ONLY.



LAND OF YOGA MONTHLY PASS:

Unlimited classes for $100 starting any time



MON TUE WED THU FRI SAT SUN





8.30am
General 1Hr
Casual $10

8.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10

9.30am
General 1Hr
Casual $10

9.45am
Beginners 1Hr
Casual $10
10.00am
'Complete Yoga' 2Hrs
Casual $15




6.30pm
General 1Hr
Casual $10
6.15pm
General 1Hr
Casual $10
6.15pm
Meditation 1Hr
Casual $8
6.15pm
Breath Class 1Hr
Casual $10



7.45pm
Beginners 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10
7.30pm
General 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10



GENERAL All-Body stretching, with Breath-work, and Rests. Meditative.
BEGINNERS Simple Stretching and Breathing, with Rests.
MEDITATION Mindfulness and Breath Training. Suits all levels.
BREATH CLASS Breathwork only. Suits all levels. Meditative.

All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for pregnancy.
Note: We accept Cash ONLY.



To DOWNLOAD OUR TIMETABLE, Click Here (200k)














Slow Down

Relax

Breathe
Energise Land of Yoga - 497 Plenty Rd Preston - Toby: 0432 921 818

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