YOGA CLASSES
at Land of Yoga - 497 Plenty Rd Preston












Slow Down

Relax

Breathe

SPECIAL SESSION
THE WIM HOF METHOD

This Sunday 18th November 10am-12pm

An examination of the breath technique and methods of Wim Hof 'The Iceman'. As part of the normal Sunday session, including stretching and meditation. Very interesting. All welcome.

Suits all levels. No bookings req'd. Cost $15


All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for Pregnancy.
Note: We accept Cash ONLY.



LAND OF YOGA MONTHLY PASS:

Unlimited classes for $100 starting any time



MON TUE WED THU FRI SAT SUN





8.30am
General 1Hr
Casual $10

8.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10

9.30am
General 1Hr
Casual $10

9.45am
Beginners 1Hr
Casual $10
10.00am
'Complete Yoga' 2Hrs
Casual $15




6.30pm
General 1Hr
Casual $10
6.15pm
General 1Hr
Casual $10
6.15pm
Meditation 1Hr
Casual $8
6.15pm
Breath Class 1Hr
Casual $10



7.45pm
Beginners 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10
7.30pm
General 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10



GENERAL All-Body stretching, with Breath-work, and Rests. Meditative.
BEGINNERS Simple Stretching and Breathing, with Rests.
MEDITATION Mindfulness and Breath Training. Suits all levels.
BREATH CLASS A deep study in Breath techniques. Suits all levels. Meditative.

All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for pregnancy.
Note: We accept Cash ONLY.



To DOWNLOAD OUR TIMETABLE, Click Here (200k)














Slow Down

Relax

Breathe
Energise Land of Yoga - 497 Plenty Rd Preston - Toby: 0432 921 818

Home   Contact Us  Meditation   DVDs, Books and CDs   Health Counselling
Energise