YOGA CLASSES
at Land of Yoga - 497 Plenty Rd Preston












Slow Down

Relax

Breathe

SPECIAL WORKSHOP THIS SUNDAY:
YOGA FOR ANXIETY


This Sunday 24th June 1-2.30pm

A deeply relaxing session, exploring the simple tools to unlock and counteract the mental/physical habit of Anxiety.

A major focus upon breathwork.

Cost $30 (Includes Toby's DVD "Yoga for Anxiety")

Suits all levels. Bookings required.
To make a booking, or enquire, CLICK TO EMAIL


All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for Pregnancy.
Note: We accept Cash ONLY.



LAND OF YOGA MONTHLY PASS:

Unlimited classes for $100 starting any time



MON TUE WED THU FRI SAT SUN





8.30am
General 1Hr
Casual $10

8.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10

9.30am
General 1Hr
Casual $10

9.45am
Beginners 1Hr
Casual $10
10.00am
'Complete Yoga' 2Hrs
Casual $15




6.30pm
General 1Hr
Casual $10
6.15pm
General 1Hr
Casual $10
6.15pm
Meditation 1Hr
Casual $8
6.15pm
Breath Class 1Hr
Casual $10



7.45pm
Beginners 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10
7.30pm
General 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10



GENERAL All-Body stretching, with Breath-work, and Rests. Meditative.
BEGINNERS Simple Stretching and Breathing, with Rests.
MEDITATION Mindfulness and Breath Training. Suits all levels.
BREATH CLASS A deep study in Breath techniques. Suits all levels. Meditative.

All Classes are Drop-In. No Bookings Required.
*Classes NOT SUITABLE for pregnancy.
Note: We accept Cash ONLY.



To DOWNLOAD OUR TIMETABLE, Click Here (200k)














Slow Down

Relax

Breathe
Energise Land of Yoga - 497 Plenty Rd Preston - Toby: 0432 921 818

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