YOGA CLASSES
at Land of Yoga - 497 Plenty Rd Preston












Slow Down

Relax

Breathe

(See below for our full weekly Timetable)


The following timetable runs all year round
and any changes would be listed here.



NEW SATURDAY AFTERNOON CLASS!


Starts March 16th     4.00pm - 5.30pm


Gentle Yoga class run by Jacqui. Restorative Hatha Yoga, slow, meditative, with plenty of stretching and breathwork and meditation, Yoga Nidra too... suits any level. Drop-in class costs $15.


*
SPECIAL MEDITATION TRAINING PROGRAM:
Wednesday Nights 6.15pm-7.15pm ($8)

Over the next few months Toby will run weekly sessions breaking down all aspects of meditation, techniques, obstacles, issues, ideas...
Starting from the beginning, basics, and building each week into expanded understandings.
Each week will have a Special Theme which will be announced through the FACEBOOK page, and our EMAIL LIST.

These sessions will suit all levels. No bookings req'd.
Come along to any of them, whenever it suits :)



All Classes are Drop-In. No Bookings Required.
Apologies but our Classes are NOT SUITABLE for Pregnancy.
Note: We accept Cash ONLY.



MON TUE WED THU FRI SAT SUN





8.30am
General 1Hr
Casual $10

8.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10
9.30am
General 1Hr
Casual $10

9.30am
General 1Hr
Casual $10

9.45am
Beginners 1Hr
Casual $10
10.00am
Complete Yoga
2Hrs
Casual $15




6.30pm
General 1Hr
Casual $10
6.15pm
General 1Hr
Casual $10
6.15pm
Meditation 1Hr
Casual $8
6.15pm
Breath Class 1Hr
Casual $10

4.00pm
Gentle 1.5Hrs
Casual $15

7.45pm
Beginners 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10
7.30pm
General 1Hr
Casual $10

7.30pm
Beginners 1Hr
Casual $10



GENERAL All-Body stretching, with Breath-work, and Rests. Meditative.
BEGINNERS Simple Stretching and Breathing, with Rests.
MEDITATION Mindfulness and Breath Training. Suits all levels.
BREATH CLASS A deep study in Breath techniques. Suits all levels. Meditative.

All Classes are Drop-In. No Bookings Required.
Apologies but our Classes are NOT SUITABLE for pregnancy.
Note: We accept Cash ONLY.



To DOWNLOAD OUR TIMETABLE, Click Here (200k)














Slow Down

Relax

Breathe
Energise Land of Yoga - 497 Plenty Rd Preston - Toby: 0432 921 818

Home   Contact Us  Newsletter   DVDs, Books and CDs   Health Counselling
Energise