ENTER THE YOGA DREAM
For a deeper understanding of Yoga.
Every first Sunday of the Month
5Hr Session 10am-3pm
Next One - August 1st 2010
A Deep meditation into the body.
This session includes plenty of stretching,
breath-work (Pranayama) and meditation.
There is no hurry, time is taken for proper rest,
and slowly we open up our minds.
It's not a demanding or physically difficult class.
In fact, pretty quickly you float into a dreamstate
and 2 hours simply disappear!
Try it!
COST: $26/$22 Concession
No Bookings Required.
*
PRANAYAMA - The Art of Breathing
Next Session:
Sunday August 8th
1-3pm Cost $20
A 2hr Workshop on the The Science of Breathing.
The breath is the key to Health, especially mental health.
A gentle session exploring the Breath and all its possibilities.
There are hundreds of breath exercises,
and you will be guided through many.
Everyone who can breathe is able to do this session.
It will totally change the way Yoga is understood.
It will also explain how the breath is a key to Health.
Anyone who can't orchestrate the breath easily
and with great control, will be psychologically tight.
This will affect their state of mind, and Health.
It's so easy to learn. And deeply relaxing. Try it.
Bookings can now be made. 12 spots now available.
It's fine to drop in without booking,
you just take the chance.
To Book a place, or Express interest in this session,
Contact Toby
Try not to eat 2hrs before session.
*
YOGA FOR DEPRESSION
WORKSHOP
To Be Confirmed
(If you are interested in this workshop,
please Email me and I'll let you know of the next one)
Cost $20
I have worked out how to fix Depression.
It's quite simple actually.
I understand exactly the pranic nature of Depression
- and know exactly what to do to correct this.
This workshop will offer
the simple practices that will stop Depression.
Suits most able-bodied people,
it will be evident by the end of the workshop
how these techniques work,
and how if practised at home
they will certainly change one's life.
Bookings Required. 15 Spots Available.
To Book a place, or if interested in this workshop
Contact Toby
Try not to eat 2hrs before session.
*
KUNDALINI WORKSHOP
Next Session:
To be Confirmed
This is quite an amazing session
with advanced Yogic and Tantric techniques.
A deep focus on the Chakras,
and their specific and related practices.
Energy-Work and Breath-Work.
5 Dynamic Tibetans, 7 Psychic Breathing Practices,
Ayurvedic Chakra Aromatherapy, and Meditation.
Try not to eat 2Hrs previous to starting.
COST: $30
Bookings can now be made. 10 spots now available.
It's fine to drop in without booking,
you just take the chance.
To Book a place, or Express interest in this session,
Contact Toby
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