Meditate MEDITATION PRACTICE GROUP Meditate

Sundays in September  4-5pm


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Meditation Practice Group at Land of Yoga

Meditation practice has expanded well beyond Buddhist temples and Yoga ashrams.
There are meditators in homes, workplaces and classrooms.
More and more people are discovering the benefits of meditation.


In order to experience these benefits on a profound and transformative level,
daily practice is required. This group has been created for practitioners,
regardless of experience, to develop, nourish and share their meditation practice.

Mandala

While practice will be the main focus of the group,
discussion is also an important aspect of integrating meditation into our lives.
The group will explore ideas such as:
motivation for practice, personal experiences of practice and obstacles to meditation.

We will meet for one month, periodically, throughout the year.  
Our next block of meetings will be Sundays in September 2016, 4-5pm.

The cost is $8 per class or $25 for 4

.

To join this group or if you have any questions, please email:
carmela@landofyoga.com
or
(click here to contact Land of Yoga)

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PLEASE NOTE:
We have 3 cats in the centre, who are very relaxed. But some people may have cat allergies, so this centre may not be suitable. Apologies if that is so.

Toby Buttercup Carmela Mathilda Clem
Toby Buttercup Carmela Mathilda Clementine



Meditate LAND OF YOGA
497 PLENTY RD PRESTON AUSTRALIA
Phone: 0432 921 818
Meditate