Om
Complete Yoga Class Om
Ganesh
Ganesh
Ganesh
Ganesh
Ganesh
Ganesh

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EVERY SUNDAY 10am - 12noon

Complete Yoga session

NEW FORMAT for our Sunday Class:

A 'Complete' yogic experience

This two hr session will now have a format to include all major aspects of a complete yoga practice:

10mins Lying down relaxation Guided meditation
60mins Regular Yoga stretching class
20mins Breathwork
20mins Meditation
10mins Final rest

What a great way to restore fully on a Sunday, to become totally clear in the mind, to achieve Readiness before the new week.
This is Complete Health.

Cost $15 - Drop-In, No Bookings required. Suits any level.


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Ganesh
Ganesh
Ganesh
Ganesh
Ganesh
Ganesh
Om Land of Yoga 497 Plenty Rd. Preston  PH: 043 292 1818

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