|Complete Yoga Class|
EVERY SUNDAY 10am - 12noon
NEW FORMAT for our Sunday Class:
A 'Complete' yogic experience
This two hr session will now have a format to include all major aspects of a complete yoga practice:
10mins Lying down relaxation Guided meditation
60mins Regular Yoga stretching class
10mins Final rest
What a great way to restore fully on a Sunday, to become totally clear in the mind, to achieve Readiness before the new week.
This is Complete Health.
Cost $15 - Drop-In, No Bookings required. Suits any level.
|Land of Yoga 497 Plenty Rd. Preston PH: 043 292 1818
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